Please join Tony’s Fitness Yoga Instructor Diana Mountanos, an 18+ year, yoga practitioner, and Power Flow Vinyasa teacher anchored in the Baptiste Method of Yoga.
Diana has studied under Bikram Choudhury – Bikram Hot Yoga for over 18 years and Baron Baptiste for more then 7. Diana has helped thousands of students start their journey on the mat.
Diana’s classes are dynamic, exciting, high energy and very relaxing all at the same time. She teaches at 3 of our locations. Pattaya Tai and 3rd Road, Wong Amat and has just started at Soi Baukhao.
Her classes are full, so please come 15‐20 minutes early, bring a towel and a beverage of your choice or purchase any of our beverages at the front desk. Enjoy every kind of music to relax the body as you lie quietly with others prior to the start of class.
For weight loss, high blood pressure, to relax, diabetes, thyroid problems, back pain, elbow pain, neck pain, yoga is answer!
After experiencing Diana’s class you will understand how wonderful and beneficial yoga is for you Mind, Body and Spirit.
Tony’s TV in association with Inspire
For more information please go to Email: [email protected]